vegan

Did you know that there is incredible controversy over the “right” way to make chili? The debate arises over the inclusion of beans in this classic recipe. If you are from Texas, forget about including beans, they do NOT belong in chili! If you are from anywhere else, the bean issue is up for...

The vegan way of life is wrong! Or is it? Read this article to find out the 4 things we can learn from vegans & apply these tips to your diet today! A vegan and a meat eater walk into a bar. The bartender asks, “What will it be”? They both say, “Aberlour 18, neat”. The bartender asks, “Isn’t...

Michael Newman is the chef with muscles who shot to national fame on Fox’s “MasterChef: Legends.” The Asbury Park, NJ, resident is also the co-founder of the JerseyStyle lifestyle brand, along with his wife and partner Basia, and is an out-and-proud vegan. As we prepare for Thanksgiving, the...

Seven years ago, 1% of Americans identified as being vegan. Today 6% claim they are totally animal-free, according to GlobalData’s Top Trends in Prepared Foods in 2017. While the reasons are varied — health, animal rights, climate change, taste preference — there’s no denying that more people...

Plant-based diets have become more popular in the fitness industry in recent years, and one of the biggest names has just joined that trend. David Laid, a popular bodybuilder with more than 1 million Instagram followers, recently announced he’s gone vegan — and that he likes it. “About a month...

I damn near could do a relaxed Vegetarian diet. TBH I rarely eat much meat, plus got some Vegan meat substitute which I actually prefer because how easy it is to use Eggs, dairy, fish But couldn't go full out as I do like a Turkey burger, steak once in a great while, etc

The pro plant based diet so many are raving about documentary. Did some fact checking, it appears to be mostly horse manure with cherry picked information for shock value that doesn't actually line up with science. YET many are watching this garbage and being lured in hook line and sinker. I...

Courtesy of Netflix.com By now, we'd be willing to bet you've either watched or know someone who's watched the Netflix documentary Game Changers, which examines the science behind a vegan diet and chronicles the rise of plant-based athletes. The film—and people in it, such as Arnold...

@kaigreene / Instagram Hafþór Júlíus Björnsson, the former World’s Strongest Man and Iceland’s strongest man for 9 consecutive years, may soon also become the world’s strongest and largest vegan. Thor, aka “The Mountain” from Game of Thrones, announced on Instagram he’s “willing” to try a...

Kai Greene is undoubtedly one of the biggest and strongest bodybuilders out there. Like most, he accomplished this through a diet consisting of meats, eggs, and plenty of other animal-based products. Now, "Mr. Getting It Done" will be looking to see if he can get it done with a new diet — and a...

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I need to start a keto diet this Wednesday (for medical reasons). I'm vegan. What should I eat?

What's your typical diet? I try not to put on weight (or even lose some). A typical day looks like this (don't laugh). Breakfast 200g vegan yoghurt with a scoop superfoods powder 1 tsp almond butter Chicory Lunch 200g veggies Tofu or hempfu 1 or 2 slices Ezekiel bread 200g vegan yoghurt...

Personal trainer and nutritionist Paul Kerton said he was “blind as a bat.” That is until he switched his diet and went vegan, according to an interview with the Daily Mail. The 45-year-old of Norwich, England, said that within the first six months after removing animal products from his diet...

I tried it and the taste is pretty good, it blends very well too.

gonna ease into it and see how it goes. a little worried about giving up eggs and egg whites, but other than that it should be no problem. any advice/suggestions? Queue 'Bodybuilding' | Great Vegan Athletes

Cut meat out of their diet? I'm not talking about going vegan but cutting out chicken, pork, and red meat. There are studies which suggest meat products increase inflammatory responses so I was thinking about trying this for a month. Any suggestions or feedback is appreciated.

14 Best Vegan and Vegetarian Protein Sources | Food & Wine