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  1. 01dragonslayer

    7 Tips for Getting Back Into a Workout Routine if the Pandemic Disrupted Yours

    Has the COVID-19 pandemic put you in a workout slump? If your fitness habits aren’t what they used to be, rest assured — you’re in good company. A growing body of evidence shows that the pandemic has profoundly changed how much people exercise, not only in the United States but around the...
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