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walks

  1. BrotherIron

    Conditioning...

    I'm personally not a fan of cardio especially low, stead state cardio. I'd rather watch paint dry. I do however enjoy my conditioning. I perform EMOM (every min on the min) lifts like Log C&P, Squats, etc... Or I enjoy using my Strongman equipment for conditioning like Yoke walks, Farmers...
    • BrotherIron
    • Thread
    • cardio conditioning muscle walks
    • Replies: 7
    • Forum: Cardio
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