weigh

On a scale of stubbing your toe and being punched in the face by Mike Tyson, scale weight fluctuations are probably a, hmmm, oh I dunno, sliced to a thousand pieces by a Samurai. While that may seem highly hyperbolic, weight fluctuations on the scale can make or break someone’s day, week, and...

For fitness enthusiasts and bodybuilders alike, tracking your progress is arguably the most important task on a weekly basis. If you’re not consistently keeping tabs on quantitative and qualitative changes in your physique, then you’ll never know what’s working and what isn’t. Therefore, we put...

About a decade ago, I quit smoking a pack a day and started eating a pint of ice cream every day instead. After six months of being fueled by cookie-dough varieties and whimsical Ben & Jerry’s choices, I ditched the frozen treats as well. Although I was proud of finally giving up both...

Chances are someone told you “muscle weighs more than fat” as an encouraging explanation for why you sometimes gain weight after adding strength training to a fitness routine. It’s also cited as a reason for why some people hit a weight-loss plateau. But a pound of muscle can’t weigh more than a...

The children’s television host Mister Rogers famously weighed himself every day after going for a swim. Such was his consistency in diet and exercise that, every day, he weighed exactly 143 pounds. (A total that tickled him, because the numbers 1-4-3 correspond to how many letters are in the...

For the night before a meet/day of? Im weak as fuk atm, #1 just getting back to it for like 2 months and my gimpness. But doing a charity thang I was begged to do because I 'look' strong on one side lmao... Im gonna be dead lifting less than the 120 pound females, squats I cant even get bar...

What Macro breakdown works best for you while lean bulking, or cutting? I know what my body likes, but I think I want to switch it up for a little mini periodization, while gaining a few extra quality pounds. I'm supplementing with Black Gold 225 - 1.4cc's ED, and 70mg Anavar. Gonna run roughly...

NYSAC Bans Female Fighter From UFC 210 Because Of Breast Implants By Tom Niston - Apr 7, 2017 If you thought today’s UFC 210 weigh-ins from Buffalo couldn’t get any weirder, well, they just did. After a strange scene where UFC light heavyweight champion Daniel Cormier weighed in at 206.2...

UFC 209 Early Weigh-In Results: One Title Fight Official, One Cancelled By Jon Fuentes - Mar 3, 2017 UFC 209 kicks off live on pay-per-view (PPV) from the T-Mobile Arena in Las Vegas, Nevada tomorrow (Sat. March 4, 2017), and what an event the promotion has in store for mixed martial arts...

I get asked a lot how much I weigh. I'm about 5'9 and 175 lbs. People guess anywhere from 185 to as high as 205. I was wondering is it better to look more than you weigh or weigh more than you look? My arms and shoulders are my best body parts and are unusually big for my size. I've always...

CUTTING WEIGHT FOR AN MMA FIGHT By Sasha Evolutionary For most of today’s MMA fighters, cutting weight plays a huge part in the strategy of fighting in certain weight divisions. You see considerable size differential between fighters all the time and you usually wonder if the two fighters...

I was wondering what's everyone's average daily weight fluctuation? I've been noticing that I'm averaging around 7-8lbs a day. Trying hard as Fuk to get to 215 and I've found myself in a rut around 180 and I just dont see how I can eat like shit one day and gain nothing but the next day eat very...