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What’s up EG, So I just wanted to post up about my guy Thor’s whereabouts. Thor is going Thru some health issues but he’s doing very well. As far as it goes , he’s actually busier now after the issue than he was before hand. I just wanted to let all you guys know that he’ll be back soon , with...

Went with the wife to meet up with her girlfriends who was having a b-day. I know some of her friends not really well. I'm not a sociable guy just let her have her fun with her friends. So thru out the day I was eating cookies and crap. Don't normally eat that stuff follow a lower carb...

Hey everyone I just wanted to let you all know summers are a very busy time for me. If you message me and I respond and it’s short please don’t feel like I’m being a ass or blowing you off. If you still have questions after my response please ask even if you have 100 other questions I do not...

A week to go till disc replacement, have a pre-op physical tomorrow. All I care about is the radial nerve not being permanently damage. Want the right side strength to come back. And that horseshoe to pop out again The pain and discomfort is secondary, all about getting back to original self!!!!

When people think of bodybuilding, the first thought that goes through the mind of many people is either someone hitting a biceps pose or a most muscular, which also can feature the biceps. When little kids are asked flex their muscles, the biceps are the first body part they try to accentuate...

So my Tues was aweful. First at work (I work a commission only sales job), I had been working an account for a month. The day I go to finalize everything, my boss comes in and tells me their tax info is wrong. Well I was anticipating my finalization would take 20 min tops (just have to show them...

Torn stomach doing abs waiting for the scans to come back. Good news though my blood work kidneys livers are all perfect . For being on such a heavy cycle..