The dumbbell bicep curl and loaded preacher curl are great moves for arm day, but classic physique competitor,Wesley Vissers, also likes to take to the cables to crush those biceps, as the defined Dutchman recently explained.
“A lot of people ask me, why do you train the biceps this way?”...
Many of the most popular competitors in the IFBB Pro League reside in the Classic Physique division. Chris Bumstead may be the Olympia champion and face of that division, but there are numerous stars that live around the world. One of them is Wesley Vissers of the Netherlands, and he is much...