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westside

  1. EG News

    Squatting 600 lbs is easy

    It takes correct technique, periodization, and selection of special exercises to conquer weaknesses in squatting. Combine these with a balance of strength and you’re ready. Westside Barbell has produced more than 70 lifters who’ve squatted more than 800 pounds, 19 with more than 1,000 pounds on...
    • EG News
    • Thread
    • athletes effort squat squatting westside
    • Replies: 0
    • Forum: Body Building
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