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Are gym bros telling you your squats are wrong or that you’re doing a half squat? Our answer to that: it depends! There are plenty of ways to do a squat and each type targets a different body part. While it is true that you might be doing squats incorrectly, there’s also a chance you’re just...

Are gym bros telling you your squats are wrong or that you’re doing a half squat? Our answer to that: it depends! There are plenty of ways to do a squat and each type targets a different body part. While it is true that you might be doing squats incorrectly, there’s also a chance you’re just...

Read this on another board and thought it was a great article to bring over so I "copied & pasted" it. ;D Building Perfect Pecs There are three attributes of pectorals which usually flash across the mind of the beholder to imprint an image of perfection. These are, one, grand width --...