young

Physically speaking, Chris Young is beginning to look more like an NFL tight end than a music superstar. At 6’4”, 255 pounds, the country crooner looks equally equipped for handling George Kittle-like out routes as he does holding an audience’s attention for 90-plus minutes at each of his...

In today's era of modern bodybuilding, which is centered around social media and YouTube personalities, it seems as though the up and coming bodybuilder has it easier than previous generations. One can simply type in a question about the sport, and up will come answers in the form of articles...

Chris Bumstead knows that just like every other sport, bodybuilding requires years of workouts and consistency to achieve an amazing body and win competitions. If you're a fan of bodybuilding, you must be aware of all the risks involved and why some people consider it a dangerous sport. If you...

Will Brink, Articles, General Health, Injuries, 3 The number of bodybuilders that have died in the last few years seems well above what one would expect statistically speaking. In a similar time frame, one investigation found over 700 young mostly male athletes from various sports have...

Learn how to train athletes in the 10-12 age range for strength via the use of bodyweight exercises, plyometrics and stretching. Many of you on the internet are fathers of young athletes that may be interested in making your child a better athlete. I am going to discuss the best ways to train a...

It’s official: NBC’s Young Rock is a hit. More than five million viewers tuned in to see the sitcom premiere, which is currently ‘Certified Fresh’ on Rotten Tomatoes and is loosely based around the life lessons of a young Dwayne Johnson. No doubt, a huge part of the show’s success is owed to the...

When you think of strong individuals, the first group that comes to mind is generally not teenage girls, even though nowadays they push the limits of their strength right along with the boys. But back in the day, girls in their teens were expected to excel in sports like gymnastics — not lifting...

Cheat meal time has to be the most anticipated day of the week for most in the fitness industry — just ahead of chest day, of course. The feeling of digging into a stack of pancakes, a greasy sandwich, or a sugary baked good after six days of chicken and rice, oatmeal, and 97-percent lean ground...

Frank Masi/Columbia/Sony/Kobal/Shutterstock / Shutterstock Dwayne “The Rock” Johnson, and his career, is always evolving. The former WWE superstar has gone through many iterations of his own mega-famous avatar. After transitioning from the squared circle to the silver screen, Johnson became...

Marian Weyo / Shutterstock What It Is Followers of mindful eating strive to recognize feelings of hunger and desires, listening to what their bodies want to eat while keeping in mind basic nutrition tenets like protein intake. The Pros There’s no calorie counting, no banned foods, and a lot...

so my estrogen and everything is back to normal But my test levels was 88 lmao he to me we will wait a month to see if it will raise in the month if it’s still low I’ll be put on trt

[Unable to locally host - Direct Link 4 Security]:https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/YoungBlood.jpg?itok=HGhQX0hJ&timestamp=1551190412 Yoshiyoshi Hirokawa On a quest to be young again, some people will do...

Hi Samson67, Welcome to Enhance Genetics.

Caring for young children with eczema The excitement of a newborn baby turned to worry when a few weeks after Lorenzo Torres-Ramirez was born his parents started to notice red spots on his face. Source: Caring for young children with eczema

I'm pretty young...maybe not the youngest, but I haven't been in the scene that long either. Decided I'd toss up a few pictures so everyone can put a pic to the name. This is my 1.5 years progress from 185 to 252 down to 225. Three years ago I weighed 160lbs. Picture 1: 185lbs training 2-3...

Much has been written about nutrition in the pages of MD over the decades. I’m sure many readers who began reading when they were teenagers are now entering their 30s and 40s. Countless pages have been devoted to describing nutritional protocols to maximize gaining muscle and losing fat. But I...