12 laws of fat burning for a chiseled physique
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Thread '10 Dumbbell Bench Press Variations for Adding Size to Your Chest'
The barbell bench press is the king of the bench press jungle, but the dumbbell bench press is striding with it side by side. Barbell variations...- EG News
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Thread 'Akshay Nanavati Is Spending Veterans Day Walking Across Antarctica'
U.S. Marine Vet Akshay Nanavati is just a few days deep into a challenge many would describe as “impossible,” and maybe even “nuts,” yet at the...- EG News
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Thread 'Aaron Rodgers’ Trainer Explains the Recovery That’s Kept Him on the Field'
Aaron Rodgers’ time with the New York Jets likely won’t be remembered as one of the standout chapters of his career. However, one of the most...- EG News
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Thread 'The ‘Fitness Unicorn’: How To Eat For Muscle Gain'
From those who are starting their muscle building journey, to those who have been aimlessly coasting along for years, the subject of eating for...- EG News
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Thread '3 Workouts That Help Keep Muscadine Bloodline Fit on the Road'
It’s been a successfully hectic year for Muscadine Bloodline. The country music duo of Charlie Muncaster and Gary Stanton just wrapped up their...- EG News
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Thread 'What Participating in the 2024 ‘Monster Mash 2’ Means to Veterans'
Aside from serving and protecting their country, there are two things that many military veterans are passionate about—taking on new challenges...- EG News
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Thread '11 Best Hip and Knee Exercises for Full Hamstring Development'
You’re no stranger to training your hamstrings, but let’s face it—there’s a good chance you’re only hitting half your posterior potential. Your...- EG News
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Thread 'The 15-Minute Cardio 100 Workout For Boosting Heart Health'
The benefits of high-intensity interval training and steady-state cardio are similar regarding fat loss. The only considerations you need to think...- EG News
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Thread 'Trainer McKenna Olsen: Short Term Weight Gain Isn’t Fat'
Whether we are coming off a holiday and find ourselves greeted with a higher-than-expected result on the scales, or perhaps we have stayed...- EG News
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