2 a days

S

Shasta

Guest
Are starting to hurt. I'm being more lazy on the mats and I feel like I hit a plateu 😡
 
Drink a beer!
 
Stop the 2 a days!! More is not better when it starts becoming "forced and slouchy"! Take a break from the 2's for a couple of weeks. Then start back!
 
Yeah, im not even in the mood to exercise lol. Im trying so hard to get out of bed right now but i just feel like ef it...
 
join the club
 
I once did 2 a days I lasted 3 weeks till I just burned out ended up losing 2 weeks after that up your carbs go out and get a steak with a huge baked potato and a coke.
 
I used to love 2x a day tbh
 
GRIM said:
I used to love 2x a day tbh
GRIM
Are we still talking about workouts......? Or McDonalds trips? I know it's not sex, that would kill a man, 😛
 
TSizemore said:
GRIM said:
I used to love 2x a day tbh
GRIM
Are we still talking about workouts......? Or McDonalds trips? I know it's not sex, that would kill a man, 😛
lol yes w/o's
 
Just checking, plus I get two posts out of it!!! Hahaha.......trying to catch that wascally wabbit!!
 
2 super cardio workouts will kill you weights bla piece of cake. Arms Am chest Pm simple lol
 
I do 4 a days. But I do it blind folded. I also live in a van down by the river.
 

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