212 bodybuilding - 2018 arnold classic
- Thread starter EG News
- Start date
- Replies 0
- Views 16
Similar threads
The Arnold Press: Achieving the Ultimate Arnold Physique
A sensational actor, a bodybuilding...
Q: I know that Arnold trained four hours daily. Why do experts now recommend only 45-minute...
In the bodybuilding arena, where size and aesthetics collide, a force stands above all others –...
-
Thread '7 Yoga Poses for Better Sexual Performance'
Yoga is a versatile workout that can be a great form of exercise and can be tailored to what you are looking for on any particular day. Need...- EG News
- Replies: 0
-
Thread 'Need More Sleep? Tweak Your Exercise Schedule Says Science'
If you are in serious need of some extra sleep, then there may be a way to have a better bed time. A major new study has turned the pillow on the...- EG News
- Replies: 0
-
Thread 'Mobility Training Tips To Maximize Movement and Strength'
I didn’t realize how much mobility training mattered until it was too late. I was standing over a heavily loaded barbell, ready to tackle a Sumo...- EG News
- Replies: 0
-
Thread 'Lucy Underdown’s Strongman Deadlift Program'
When it comes to the deadlift, Lucy Underdown is in a class of her own. In 2021, she set a record by becoming the first woman to lift 300kg (661.4...- EG News
- Replies: 0
-
Thread 'Best Form Fixes to Help Eliminate Back Overarch'
Back overarch more commonly known as back hyperextension is probably the most common issue a trainer will see where the lifter either thinks he’s...- EG News
- Replies: 0
-
Thread 'McKinley Freeman Talks Martial Arts & ‘Reasonable Doubt’'
Before becoming an actor and producer, McKinley Freeman had a cushy corporate gig that allowed him to travel the world. Through all the years of...- EG News
- Replies: 0
-
Thread 'This 15-Minute Landmine Workout For Explosive Strength'
When life gets on top of you, one of the most common excuses for skipping a workout is “I don’t have time.” We’ve all been there, even me, a...- EG News
- Replies: 0
-
Thread 'Power-Up Your Pecs With Arnold’s Flat Bench Dumbbell Flyes'
Arnold Schwarzenegger says his chest was a challenging area of the anatomy to build, but he was able to grow it from what he described as “very...- EG News
- Replies: 0
-
Thread 'Effective Exercises to Naturally Lift Your Breasts'
There may be some particular body parts that you want to focus on during your workouts. Perhaps it is the arms, the core, the glutes, or the legs...- EG News
- Replies: 2
Latest threads
-
The Proper Way to Read a Nutrition Label, According to a DietitianIn many ways, a trip to the grocery store is where your diet is going to...- Started by EG News
- Replies: 0
-
Bosu Ball Workouts: Build Strength, Stability, and a Strong CoreThe Bosu ball is a powerful tool for training athletes and clients across...
- Started by EG News
- Replies: 0
-
The 2024 Olympia Lineups are SetThe 2024 Olympia Weekend is set to take place at the incredible Resorts...
- Started by EG News
- Replies: 0
-
Caffeine Found To Prevent and Fight Multiple Heart ConditionsFor millions of us, mornings just wouldn’t be the same without a steaming...
- Started by EG News
- Replies: 0