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5/3/1 powerlifting trading PDF

Thread starter cmeliftheavy
Start date Jan 27, 2017
Replies 0
Views 148
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powerlifting

cmeliftheavy

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Jan 27, 2017

Training program for powerlifting written by Jim Wendler

Downloadable PDF makes for some good reading

Link: http://www.roidsupplier.com/downloads/531-Powerlifting.pdf

I have not ran this program but found some of the definition resourceful

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