artificial sweeteners and gas

[krustus]

i have found crystal light causes me really bad gas.. not sure what sweetener or ingredient in there causes it?

but what do you find is the best artificial sweetener to use in recipes etc.. that is less likely to cause gas? i have been using stevia (just started trying it) so far it seems to not cause the serious gas issues that crystal light does.

 

[drakonrep]

stevia is natural and alsways go for the most natural version, they even managed to make stevia messed up. but all other artificial chemical options are horrible. our whole food pyramid is wrong and products are mostly plastic, corn, salt and high fructose corn syrup. as unnatural as it gets and as unhealthy as it gets

 

[millenium girl]

I try not to use sweeteners. I add agave syrup to yoghurts or on protein pancakes.

The only sweetener thaf I would add to tea or coffee is stevia.

 

[lith56bigguy]

artificial sweeteners I use sucralose, taste just like sugar to me