BCAAs

[anabol69]

Do any of you take BCAAs throughout day or just mainly during your workouts?
Some days im so damn tired from work (i run my own biz) i feel like coming home and crashing out.
I was told that many who drink a shitload of water during day add bcaa so they dont get tired of plain water. I thought maybe bcaas will make me functional at end of my day.

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[krustus]

i take BCAA only when i am in fasting mode... and generally sip on some til my first meal at lunch

 

[sityslicker1]

Expectations for bcaa is way to high. I doubt youll get the boost your after. however you might want to try optimum nutritions amino energy, bcaa plus caffiene, on days your sluggish.

 

[T-bar]

Expectations for bcaa is way to high. I doubt youll get the boost your after. however you might want to try optimum nutritions amino energy, bcaa plus caffiene, on days your sluggish.

Amen! That's exactly what I do. I get a great lift without any crash or headaches when I stop using it.

 

[anabol69]

I ordered some caffeine supps from ON and got this energy supp.

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[lith56bigguy]

I make the wife drink BCAA's intraworkout

 

[anabol69]

I make the wife drink BCAA's intraworkout

Why?

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[lith56bigguy]

Why?

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recovery

 

[anabol69]

Oh ok.

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