Best time to take HGH

[ironpriest80]

Am upon waking up or right before bed?

 

[GRIM]

Am upon waking up or right before bed?

Always heard before bed. I take mine 30-60 minutes before sleep

 

[ironpriest80]

Always heard before bed. I take mine 30-60 minutes before sleep

i am leaning towards that....when you take it in the morning on an empty stomach ..can you eat right after or do you have to wait?

 

[biggio]

I take 5 IU in the morning on a empty stomach, eat 40 minutes later and 2 IU 2 hours before bed. Staying lean at 283.

 

[ironpriest80]

I take 5 IU in the morning on a empty stomach, eat 40 minutes later and 2 IU 2 hours before bed. Staying lean at 283.

any sides?

 

[biggio]

To be honest, not really. I had some GH last year from Opti and it made me hold tons of water! Reta gold tops do not make me hold any water.