Similar threads
ften, the technique will add a rep to an arm set or prevent a loss of a rep or two as the workout...
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GRIM submitted a new resource:
Bio Genetic 2004 - The Bio-Genetic Muscle Gain Program
Read...
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Thread 'Whats your current weight?'
6'3" 230 here atm. Need to cut at least 10 pounds of fat and gain 30 of muscle..Hoping to do it over winter- GRIM
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Thread 'Tested my 14 years old's squat'
A few days ago I posted a question about supplementing my 14 year old's diet for maximum height growth. As I said, he's really good at basketball...- zombieslayer
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Thread 'whats too much?'
got this off another forum, same question here, is this going too far or did he nail it . Im sure its not healthy but damn to be there for a week...- misterB
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Thread 'Body Composition %'s'
Most people dramatically underestimate their body fat %. Here's a visual to aid in that assessment. [attachment deleted by admin]- TSizemore
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Thread 'my winter lean bulk'
I'm starting to track my progress for a lean bulk i'm on , about 2 weeks in. drug use HGH - 2.5 IUs ramping up .5 per week to 5 or 6 IUs...- misterB
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Thread 'HAIL TO THE SHORT MEN'
Just my opinion, they need to come up with new names as the true giant killer was Danny Padilla, this man was ahead of the game in my eyes being a...- Thor
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Thread 'German Volume Training'
I started a phase/cycle of this last week on Friday. First workout kicked my ass and still sore today. Feels good to do something different than...- RebelMachinist
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Thread 'Five steps to get the results you want'
I’ve spent a lot of time helping readers train more effectively, stimulate more muscle fibers, and use intelligent nutritional strategies...- EG News
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Thread 'Melvin Anthony Serving 10-Year Prison Sentence'
Former IFBB pro bodybuilder Melvin Anthony was arrested on January 13 in Harrison County, Mississippi, and charged with delivery of a controlled...- EG News
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