Blood work back estrogen is high

[halfnatty]

everything was good and my test levels were at 900

And my estrogen was at 43 witch she said normal range was like 39, so I’m not sure what to do

 

[GRIM]

its not that extreme over diet alone can cause estrogen spikes.
dim a good otc to try

 

[halfnatty]

Been taking 300 mg a day of dim should I go higher

its not that extreme over diet alone can cause estrogen spikes.
dim a good otc to try

 

[GRIM]

Not sure on DIM amounts its more supposed to convert estro to 'good' estro
as there are different forms

 

[halfnatty]

Hmm sounds good I been on dim for awhile, but I would assume 43 is not to bad iv had no side effects yet

 

[Octane]

I would say, you are at safe levels to not see any sides. Keep doing what ur doing....

 

[GRIM]

https://www.medicalnewstoday.com/articles/323280.php

Treatment for high estrogen
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Certain foods, such as flaxseed, may help lower estrogen levels.
Eating certain foods may reduce the body's levels of estrogen, including:

• cruciferous vegetables, such as broccoli, cabbage, cauliflower, and kale
• mushrooms
• red grapes
• flaxseeds
• whole grains

Also, losing weight may decrease estrogen levels in people who are overweight or obese. This is because fat cells produce extra estrogen.

If medication is causing high estrogen levels, a doctor may recommend a lower dose or an alternative treatment.

If hormone replacement therapy is causing high estrogen symptoms, speak to the doctor, who may need to change the treatment plan.

Doctors can also prescribe medications that lower estrogen levels.