Body fat estimate?

[Skunx]

What do you guys think? This was a couple months ago, I am a little leaner now and about 6lbs heavier. Trying to cut again after a quick little npp bulkier. Thanks fellers

 

[Daredevil]

11% at most in the photo. My opinion.

 

[krustus]

i'm not good at estimating... but you are looking damn good imho... you are below 15 and above 10 ...lol and certainly not far from being shredded

 

[tunaman7]

I would put you right at 11%. When your obliques become more apparent you cracked 10. When you get good vascularity in lower abs you cracked 8%.

 

[Skunx]

Nice. Thanks guys. I was saying 10-12 as well. Shoot man, even 12 I'm happy. GH has been a long endeavor but it has really been a game changer for me. I think I want to stay on it forever haha.

 

[Daredevil]

All you need is a tattoo that says I love mom with a heart to make your body complete.

 

[krustus]

you should be happy bro... looks like a lot of work went into that body... keep us posted on the cut if you decide to go down that road

 

[Skunx]

Daredevil I already got one! Literally, a big old heart with a banner that says MOM. haha. Thanks Kristus. I'm Never happy man, I want to be about 225ish but leaner. For me the fun part is the journey, the destination is ever changing!

 

[Hogslayer]

Probably 29% lol

 

[misterB]

yea im with Krustas, someplace around 12 - 14 %

 

[jshredz]

I would guess right around 11.675%
You def put in the work good to see you keeping that bf down while bulking. That's the way to go

 

[krustus]

I would guess right around 11.675%

see ...we have an expert in the house...lol... that was funny shredz

 

[Skunx]

Nice! Haha. Yah I'm over the sloppy bulks, try to do a good amount of cardio these days and keep it lean. I am a good bit leaner now that this pic. Excited to weigh myself today at the gym. If I'm not feeling too skinny I'll take a pic

 

[LittleTom]

You look great brother. I prefer the leaner look myself and am trying to go that way also. Very nice work.

 

[RockShawn]

Look great man. Bodyfat is just a number. you need to like what you see in the mirror.

 

[misterB]

that's true Rock, Skunx you look great

 

[Skunx]

Thanks guys. I got alot of work to do. It's a marathon ya know 😉