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Similar threads
My deadlift has always been a struggle. In 2006 my best competition deadlift was 484 pounds at...
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Thread 'Suitcase style one arm deadlift...'
Author unknown... The Suitcase-Style One Arm Deadlift is a powerful, exercise that you will rarely see anybody do. The reasons? First, it's NOT a...- BrotherIron
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Thread 'Any tips...'
For the night before a meet/day of? Im weak as fuk atm, #1 just getting back to it for like 2 months and my gimpness. But doing a charity thang...- GRIM
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Thread 'Todays bench workout'
The powerlifting section has not had any activity in awhile. As a powerlifter I wanted to post todays workout to get things moving. My bench has...- CB1
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Thread 'Julius Maddox Officially Breaks the Bench Press World Record at the Arnold Classic'
https://www.menshealth.com/fitness/a31280130/julius-maddox-bench-press-world-record-770-pounds-arnold-classic-2020/- 01dragonslayer
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Thread 'Favorite PLer/Strongman. List them here'
Not specific but who is your favorite badass. My top pick is Paul Anderson. Due to his incredible strength during the era that he lived in...- CB1
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Thread 'Good morning variations...'
Here are a list of exercises which work well in helping to develop your posterior chain which translates into lifting more weight. There are many...- BrotherIron
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Thread 'Do you Prehab???'
In our sport, it's only a matter of time before you experience an injury so my question is do you perform any "prehab" movements or workouts to...- BrotherIron
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