Bulldozer Bodybuilding Bulking System
Here's a completely different (but proven by many to work) nutritional diet scheme for bulking.Give it a try and see how it works for you.
Much is said about the subject of bodybuilding bulking. Two primary bulking camps exist: clean and dirty. Clean bodybuilding bulkers believe that you should eat an excess amount of calories, but they should come from healthy sources. Dirty bulkers believe that a calorie is a calorie, and regardless of its source – healthy or junk food – you will pack on muscle.
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Which camp is right? Both.
The human body doesn’t seem to care where your calories come from, and long as they come. Bulk with clean foods, and you will pack on muscle. Bulk with dirty foods, and you will pack on muscle. When using the Bulldozer Bulking System, eat foods that suit your needs. If you want to bulk 100% clean, by all means do so. If you want cheeseburgers and pizza, start warming up your pie hole.
But this isn’t the end of the story. There is more to bodybuilding bulking then just mere calories. The most important aspect to bulking is timing and cycles.
The Cycle. The Bulldozer Bulking System is simple. You bulk for 2 weeks, then cut for 2 weeks. But this is not merely a haphazard system, thrown together in an effort to be unique and stand out from the crowd. Science backs up the Bulldozer Bulking System.
In study after study, science reveals that the human body is equipped to handle an excessive caloric intake for short periods of time. During shorter bulking periods, the body packs on muscle mass, becoming extremely anabolic.
Let’s take a look at a few of the available studies…..
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