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Awesome semi-clean Cheat Dessert!!! recipe makes 2 PB cups
1 TBSP Dark Cocoa Powder
1 TBSP Natural Peanut Butter (creamy)
1 Scoop Casein Protein Powder (Chocolate preferred, but it's your choice)
6 oz water (or desired consistency, I use 4 oz)
Blend in mixer, pour into muffin pan (spray with Pam for easy removal), and freeze for 1 hour. (less for softer center)
Out pops two awesome Chocolate PB cups.
1 TBSP Dark Cocoa Powder
1 TBSP Natural Peanut Butter (creamy)
1 Scoop Casein Protein Powder (Chocolate preferred, but it's your choice)
6 oz water (or desired consistency, I use 4 oz)
Blend in mixer, pour into muffin pan (spray with Pam for easy removal), and freeze for 1 hour. (less for softer center)
Out pops two awesome Chocolate PB cups.