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A marine got me hooked on those. My favorite WODs are Angie, Barbara, Cindy and a fight gone bad. What are yours?
Cross fit / combat conditioning
- Thread starter millenium girl
- Start date
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Thread 'LA FITTEST CHALLANGE'
EVENTS FOR FEMALES machine pullups for 2 minutes box jumps for 3 minutes cycling for distance 20 minutes Burpess for 5 minutes TIMED EVENTS FOR...- trice
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Anyone got any idea how to get my time less on the mile? I run twice a week. Just one mile as fast as I can. I'm fucking stuck at 7min 5 sec. I...- Titan88
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Thread 'wow'
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Thread 'Cross fit / combat conditioning'
A marine got me hooked on those. My favorite WODs are Angie, Barbara, Cindy and a fight gone bad. What are yours?- millenium girl
- Replies: 1
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Thread 'Crossfit gym'
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Thread 'Is Crossfit for sissies?'
I mean I always thought it was sissy weights. Like in a previous post 'LA FITTEST CHALLENGE' the weights posted for the event are: TIMED EVENTS...- zombieslayer
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Thread 'THE MURPH'
So I was recently having a short discussion with TSizemore about cardio and bodyweight exercises which is mostly what I have been doing lately...- APACHE SOLDIER
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