Cutting it out!!!

[Bama]

EG my goal is to cut down inflamation, so I decided to change my diet. Cutting all gluten out, and am wrking on sugars and dairy. Its a little tough, but I can do it.

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[TSizemore]

Wow...that's a lot all at one time. Dairy and sugars should be easy, but, gluten is a little tougher.

 

[Bama]

Wow...that's a lot all at one time. Dairy and sugars should be easy, but, gluten is a little tougher.

Yea, tell me about it!!!...lol

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[R2D2]

you'll feel a lot better. it will be tough at first, but so worth it.

 

[Bama]

you'll feel a lot better. it will be tough at first, but so worth it.

I been at it for 14 days, and I do feel better already

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