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Similar threads
- Featured
Dogpound Gym founder and trainer Kirk Myers may look tough on the outside, but don’t let his...
If you’ve ever spent any time online trying to figure out the best way to build muscle or get in...
Are you ready to cut some body fat while maintaining muscle mass? Well, if that’s the case, this...
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Thread 'CKD'
Well, ive been on it for about 2 weeks, Im actually keeping carbs lower than previous ckd, just because I have no real craving for them. I think I...- Shasta
- Replies: 34
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Thread 'What BF % you think?'
My electronic scale says 32%, I don't think so.... what do you all think? KK 46 years old 180 5 foot 9 inches [attachment deleted by admin]- Kuntrykok
- Replies: 45
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Thread 'Water fasting'
Has anyone done this? If so, for how many days? Results? More fat loss then muscle loss? Or both? Sent from my iPhone using Tapatalk- Titan88
- Replies: 10
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Thread 'advice from some who have gotten below 10ish'
ok ... i started a cut been at it about 8 weeks... lost 18-20lbs of scale weight... my goal was to be around or slightly below 10%... number...- krustus
- Replies: 67
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Thread 'Lean Diet Critique 4 Upcoming Cycle'
Evening fellow EG brothers & sisters...Lets start with stats: Age - 45 Height - 6'0 Weight - 180lbs BF - 14% Now for my planned cycle: Wks 1-12...- SemprFi95
- Replies: 33
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Thread 'ummmm'
need some info in the sub forum.. I dont know much about cutting. But will be wanting to do a cutting cycle or more of a recomp cycle here in a...- ODINSBLOOD
- Replies: 55
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Thread 'Fasting for cutting ?'
anyone on here fast while cutting and if so how were your results and how did you do it? I been looking into trying it- halfnatty
- Replies: 5
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Thread 'Post your favorite cutting cycle'
like to see what you guys all do just for the fun of it like- halfnatty
- Replies: 1
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Thread 'Has anyone done a winni and var cycle ?'
gonna be going back on keto diet and start doing cardio so I’m keeping my test at 125 a week and from what I Research winni and var seems to be...- halfnatty
- Replies: 7
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