Daytime or evening workout?

[Daredevil]

What's your preference? Working out early in morning or late in evening after work prior to bedtime?

In past I've done after work. But I'm going to try early in the morning.

 

[Poohbear]

From 9 pm to 3 am depending on the time of year . I like to miss the crowd .

 

[T-bar]

I used to LOVE training at 10am and then packing in a great lunch. Now that I'm not a kid I can't get away with that time so I work my schedule to allow me to hit the gym by 4am. I can sneak in a pre workout shake and still beat the after work crowd. Plus it leaves me on the perfect schedule to follow up my workout with a great dinner.

No matter what though I will not train during the early morning crowd or the after work crowd. There's just way too many people who think showing up at that time counts extra even though they mostly sit around on equipment taking selfies or surfing the net.

 

[JuicedVenom]

7-9 pm works for my schedule. Otherwise I have obligations. Sucks cause I usually hit the crowded time. But it's a decent sized gym and has many Machines and benches as well as a few single and double cable machines. Seems to have 2-3 of everything. Sometimes more. Therefore in the 5 years I've been there. I've yet to have a major problem.

 

[misterB]

6:30 to 8:30 PM, my old bones cant get moving in the morning

 

[Bighekt]

10 pm to 12 am best time to go for me
its not as crowded and I get most of my meals in by that time

 

[GRIM]

I try to do both

 

[TSizemore]

After work for me. It's the only time I have the energy to get through a solid strength routine. I've tried the morning workouts before, I just don't have the energy to get through it. I need the days food for fuel. The morning workouts just tend to be Blah, with no real focus and intensity. On the down side...the after work crowd sucks! But, you got to choose your battles

 

[Chase Tail]

I work out at all different times because of my schedule. I prefer early afternoon before morning because I have more energy and more calories in my body to help fuel my workouts

 

[GetnBig]

After work for me is my preferencw but if my life gets in the way it's 4am.

 

[GRIM]

After work for me is my preferencw but if my life gets in the way it's 4am.

GetnBigEarly! Gym empty?

 

[GetnBig]

Early! Gym empty?

grimUsually 10 - 12 people in there. I just don't like getting up....hahaha

 

[vrod2002]

Either morning or night... i prefer night but if work gets busy then early 5am..

 

[dgm831]

I used to be a die hard 3am person, but as I've gotten older I can't get up at 230 and expect my joints to work as well. Now I unfortunately go after work most days, about 6pm, or on days when my schedule is open I go midday