Your iron intake raises hemoglobin/hemocrit numbers, which too high of hemoglobin/hemocrit can put you at risk of having a stroke/heart attack.
By drinking coffee during a meal your body absorbs 37% less iron from the meal.
By drinking tea during a meal your body absorbs nearly 79% less iron from the meal.
Having too little iron can cause you to become anemic. Something not many people using AAS suffer from or have to worry about.
Food for thought.
By drinking coffee during a meal your body absorbs 37% less iron from the meal.
By drinking tea during a meal your body absorbs nearly 79% less iron from the meal.
Having too little iron can cause you to become anemic. Something not many people using AAS suffer from or have to worry about.
Food for thought.
