Diet

millenium girl

Iron Killer
Jacked Immortal
EG Freak
Shout Master
Mutated
Fully Loaded
EG Cash
35,743
What's your typical diet? I try not to put on weight (or even lose some).

A typical day looks like this (don't laugh).
Breakfast
200g vegan yoghurt with a scoop superfoods powder
1 tsp almond butter
Chicory

Lunch
200g veggies
Tofu or hempfu
1 or 2 slices Ezekiel bread
200g vegan yoghurt

Snack
1 Raw Foods fruit and seeds bar

Dinner
Like breakfast or a protein pudding with a tbsp superfoods powder
An apple

Bedtime snack
Low fat cracker with a slice vegan cheese
1 tsp peanut butter
 
my diet mainly eggs, fat free greek yogurt, chicken, salmon, avocado, oats
well below the maintenance calorie threshhold atm
 
Eggs, beef, whole milk, full fat Greek yogurt, chicken, rice, oatmeal, grape seed oil, and avocado oil.
 

Create an account or login to comment

You must be a member in order to leave a comment

Create account

Create an account on our community. It's easy!

Log in

Already have an account? Log in here.

Similar threads

First, let’s start with just a classic hamburger recipe then modify it three ways: vegan, high...
Replies
0
Views
60
Did you know that there is incredible controversy over the “right” way to make chili? The debate...
Replies
0
Views
43
How to Cure Stabilized Fat Storage Still lugging around an extra 15 pounds or so of fat? Here's a...
Replies
0
Views
64

Latest threads

Back
Top