F.I.S.T. CROCK POT PORK LOIN
Made another Pork Loin recipe today.I do love Pork Loin and can very easily be included into a healthy diet if prepared properly.
Total Time: 8 Hrs
Servings: 8
Ingredients:
3lb Pork Loin
1 Can of 98% fat-free cram of celery soup
1 can of 98% fat-free cream of mushroom soup
1 Medium onion,sliced
2 Tsp of garlic,chopped
1/2 Tsp of black pepper
2 Tsp of low-sodium soy sauce
1 cup of water
Directions:
Place pork loin into crock pot (may be frozen)
Add all ingredients to crock pot
Cover and let cook on high for 8 hrs.
Served mine with rice today but you can substitute any side you prefer.
Nutritional Info: (Without Rice)
Per Serving
Calories: 281
Protein: 42g
Carbs: 8g
Total Fat: 9g
Sodium: 430mg
Cholesterol: 105mg
Fiber: 1g
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Made another Pork Loin recipe today.I do love Pork Loin and can very easily be included into a healthy diet if prepared properly.
Total Time: 8 Hrs
Servings: 8
Ingredients:
3lb Pork Loin
1 Can of 98% fat-free cram of celery soup
1 can of 98% fat-free cream of mushroom soup
1 Medium onion,sliced
2 Tsp of garlic,chopped
1/2 Tsp of black pepper
2 Tsp of low-sodium soy sauce
1 cup of water
Directions:
Place pork loin into crock pot (may be frozen)
Add all ingredients to crock pot
Cover and let cook on high for 8 hrs.
Served mine with rice today but you can substitute any side you prefer.
Nutritional Info: (Without Rice)
Per Serving
Calories: 281
Protein: 42g
Carbs: 8g
Total Fat: 9g
Sodium: 430mg
Cholesterol: 105mg
Fiber: 1g
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