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F.I.S.T. TILAPIA AND PROTEIN BLEND.

F.I.S.T.

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Earlier today I made some Tilapia with lemon and garlic butter sauce and for the side I had a Birdseye SouthWestern Protein Blend Steamer.I recently found them in the supermarket and they're pretty good and have a good nutritional profile.

I forgot to write down the exact nutritional info but here's an about....

Cals-450
Protein-65g
Carbs-45g
Fat-11g
Sodium-400mg

I tried to post a pic but it's not letting letting me for some reason.I'll try to add it later.
 
might be 2 big
 
blasson date=1488377264 said:
That's not what she said!


Sent from my iPhone using Tapatalk
Yea I know but I make up in longevity what I lack in size.I tore that up ALLLLL night.LOL.
 

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