Earlier today I made some Tilapia with lemon and garlic butter sauce and for the side I had a Birdseye SouthWestern Protein Blend Steamer.I recently found them in the supermarket and they're pretty good and have a good nutritional profile.
I forgot to write down the exact nutritional info but here's an about....
Cals-450
Protein-65g
Carbs-45g
Fat-11g
Sodium-400mg
I tried to post a pic but it's not letting letting me for some reason.I'll try to add it later.
I forgot to write down the exact nutritional info but here's an about....
Cals-450
Protein-65g
Carbs-45g
Fat-11g
Sodium-400mg
I tried to post a pic but it's not letting letting me for some reason.I'll try to add it later.