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Favorite Chicken recipes

Dago

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We all have had our share of chicken the number 1 protein source next to egg whites imo. I personally like dark meat especially if I'm trying to bulk up dark meat has more calories. One of my favorites is a baking hen just put in a pan for baking cut up some red skin potatoes some onions and some mushrooms. Use your own spices and what not to your liking. I eat a lot of chicken and rice also dark meat but there are a million ways to cook chicken. Anyone care to post some recipes I'd like to read up on how you guys cook your birds
 
i just insta pot, usually plain, drain water and crisp with airfryer lid
 
i buy frozen chicken breast from costco, the foster farms, these things are huge.. anyway.. defrost, salt, garlic, italian seasoning a tad of grated parmasan , pepper and olive oil. Bake in oven 40 minutes.. eat with steamed broccoli , or put in low carb wrap with about 28 grams of mexican cheese , i go through likely more than a lb a day of chicken breast.
 

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