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I started pinning ham strings right at the top in-between glute and start of hammy
2x so far loving it!
Maybe I’m pinning in the wrong spot but it fucks me up. I can do 1cc an have just a small amount of soreness but bearable. Any thing over a cc an can’t walkthis spot tbh smooth as silk
Did 3 cc 3 different mixes..little pip is allMaybe I’m pinning in the wrong spot but it fucks me up. I can do 1cc an have just a small amount of soreness but bearable. Any thing over a cc an can’t walk
You ever tried rear Delt. It’s actually not badDid 3 cc 3 different mixes..little pip is all
i used to do delts alot,You ever tried rear Delt. It’s actually not bad
Ouchies lol. I use upper ass lol got a bunch of scar tissue in my quads so i tend to only do a couple of shots there a month. Plus most my shots are 3 cc's i dont do anythinf over 2 in my quads and havent hit my delt or pecs in years.I started pinning ham strings right at the top in-between glute and start of hammy
2x so far loving it!
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