Female Fitness Motivation - Pump Up Girls (2016)
- Thread starter F.I.S.T.
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Thread 'HARD WORK PAY'S OFF'
ALL THE DAYS AND NIGHTS AT THE GYM ARE STARTING TO SHOW ;D [attachment deleted by admin]- JACKED
- Replies: 68
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Thread 'Whats your current weight?'
6'3" 230 here atm. Need to cut at least 10 pounds of fat and gain 30 of muscle..Hoping to do it over winter- GRIM
- Replies: 39
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Thread 'So i decided...'
To stop the 'cut' I was on, reduce my workouts severely and up calories, Trying to maintain current shape but heal and be prepared for bulk. Its...- GRIM
- Replies: 11
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Thread '***Guess my BF*** On a Cutter and machine is Down lol.. NEW PICS****Update'
Ok guys here it is. I am switching my cycle up from Mass to Cut and am currently running 325mg Sustanon Per Week 600mg Mast E 600mg Primo E and...- Boltbreaker
- Replies: 100
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Thread 'John Meadows “The Mountain Dog” suffers a heart attack'
View: https://youtu.be/jyMHK-lIW1M- Durro
- Replies: 32
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Thread 'Shot in the leg'
So I normally do my shots in the glutes. I recently did a shot in my thigh and I couldn’t walk the following day. Like extremely painful. Why did...- Jaygains1984
- Replies: 16
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Thread 'PJ's Training'
I figured I'll share my routine with you guys since we have this section. Two years ago I hit a plateau with my workouts, even though I changed...- PJ
- Replies: 16
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Thread 'one month transfermation'
hey guys... I thought i would put up my one month transformation that i am pretty happy with my results. i am currently 34yo 175lbs 5'7 about...- JACKED
- Replies: 38
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Thread 'Day In the Life: Kai Greene'
Just got around to watching this tonight, fantastic stuff. Kai has been a favorite of mine since 2006, when he hadn't won any big shows yet, and...- jurgensplurgen
- Replies: 14
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