Enhance Genetics Body Building
New posts
Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.


flapjacked muffin... delicious!!!

krustus

krustus

Iron Killer
Jacked Immortal
EG Freak
Mutated
Fully Loaded
EG Cash
37,565
just ate a flapjacked high protein muffin... it was delicious. topped it with a very small amount of walden farms chocolate dip... i will definitely get some more of these.

cooks up in like 40 seconds in a microwave!!!
 

Attachments

  • flapjacked muffin.jpg
    flapjacked muffin.jpg
    95.6 KB · Views: 15
Where you get them?
 
I'll have to check this out. I have been eating Kodiak Cakes which is 30g cabs, 14g protein, and 2g fat in a half cup. Add a scoop of no flavor whey to make it 39 protein then toss in some eggs and you got a 50g protein breakfast which is easy and fast. Pro tip add chopped walnuts, berries, and real syrup and its hella good
 
Add a scoop of no flavor whey to make it 39 protein then toss in some eggs and you got a 50g protein breakfast which is easy and fast
Click to expand...

hmmm might add a little to mine next time.
 

Create an account or login to comment

You must be a member in order to leave a comment

Create account

Create an account on our community. It's easy!

Register

Log in

Already have an account? Log in here.

Latest threads

Back
Top