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Steak for supper, and grilled chicken for lunch....Good stuff!!Vino 1 said:Damn I really wish I would do that. Looks great!
Yea, that does. I allocate the morning for making fresh omelets! Supergirl cracks the eggs the night before, and I get up and cook em. Makes it pretty easy, then all I have to do is grab a pack and go.RockShawn said:That is far too organized! LOL
I need to get in the habit of making portions ahead, instead I've been making large batches and packing in the mornings but it makes mornings hectic.
It helps that my wife is completely into the lifestyle too......couldn't do it without her!jshredz said:I'm loving this pic Tsize. Wife doesn't let me take over the fridge like this anymore so I got a separate mini fridge just for my eggs.
TSizemore said:Here's a Pic of my Fridge after food prep. This is actually only about 4 days worth.....Took about 2 hours
lith56bigguy said:its a great example. T really has his shit together in alot of aspects in this lifestyle... Its tough on my end with the kids around yet. I have to cook for me and then cook for them
Quality Protein, 51grms......Low fat, low carbs, hardly any sugar.....hard to beat!4everstrong said:I love those RTD 51 s.
Hahaha...True That!!Hanzo said:Well, it helps that T IS the only kid he has around. 8)
I ordered my first case from Supplement warehouse....then I bought two cases from VitaminWorld.Hanzo said:Where do you buy the RTD's and what's the ingredient profile look like?
TSizemore said:I ordered my first case from Supplement warehouse....then I bought two cases from VitaminWorld.
The Profile is actually pretty good....
Amount Per Serving
Calories from Fat 15
Calories 240
% Daily Values*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 160mg 7%
Potassium 490mg
Total Carbohydrate 7g 2%
Dietary Fiber 3g 12%
Sugars 2g
Protein 51g
Vitamin Shoppe has it for $39.99 caselith56bigguy said:what were the online prices? Im lazy I don't want to go look
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