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I get up at 4 am to get the cardio in before heading to work. It gives me the energy that I need.6 a.m. fasted cardio every single day! Just 27 more days.. I'm counting down religiously! Lol
How do you get energy from it??? I guess you must not be carb depleted like me..I get up at 4 am to get the cardio in before heading to work. It gives me the energy that I need.
I need all the cardio to burn the carbs .... I eat far too many for my own good 🙁How do you get energy from it??? I guess you must not be carb depleted like me..
Gimme some girl, help a sista out! lol Show day is coming up really close so I barely get any... 🙁I need all the cardio to burn the carbs .... I eat far too many for my own good 🙁
25 days left! You got this 😉Gimme some girl, help a sista out! lol Show day is coming up really close so I barely get any... 🙁
Carb depletion isn't for me. That's why I never competed. I don't eat junk food but I love my carbs too much. Good luck with the show 🙂Gimme some girl, help a sista out! lol Show day is coming up really close so I barely get any... 🙁
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