Girls BIG BUTT Workout is Amazing!!
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Thread 'Pr'
Would love to hear what everyone's top lifts are for Bench, Squats, Dead lifts. For me been my max ever hit. Squats- 475 Bench-365 Dead lift- 505...- Bighekt
- Replies: 15
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Thread 'Why CrossFit Women Are Stronger Than You'
by Charles Staley The Truth About CrossFit Workouts, If You Can Handle It Many CrossFit women can lift a ton of weight while sporting six-pack abs...- 01dragonslayer
- Replies: 1
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Thread 'Getting my girl started'
Alright, so my girl wants to get started working out and toning up. Now I've tried a couple times to help her work out and it never works well...- Vino 1
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Thread 'Girls BIG BUTT Workout is Amazing!!'
Girls BIG BUTT Workout is Amazing!! https://youtu.be/4-JJEwwPR5w Sorry but this is HOT!!!!!!!!!!!!- F.I.S.T.
- Replies: 7
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Thread 'Working on Getting the Women's Section Up and Going Again'
4-Week Weight Training Plan for Women If you're looking to lose weight or just maintain your physique, try cutting back on...- Thor
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Thread '3 Day Whole Body Toning Workout'
3 Day Whole Body Toning Workout The 3 day-per-week whole body toning workout. This workout is designed for people who don't want to build up...- F.I.S.T.
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Thread 'WEIGHT TRAINING FOR MARATHON RUNNERS'
9 Essential Weight-Training Exercises for Runners Two top running coaches share weight training moves that will improve your speed, efficiency...- Thor
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Thread 'What is the fastest, most effective way for a woman to lose weight and keep it off'
I'm sure that this question has been asked a million times, but I'll ask it again. What is the fastest, most effective way for a woman to lose...- zombieslayer
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Thread '20 Year Old Belgian Fitness Sensation Savannah Prez'
20 Year Old Belgian Fitness Sensation Savannah Prez Quick Stats: Age: 20 Height: 5’2” – 160 cm Weight: 130 lbs – 59 kg How did you get...- F.I.S.T.
- Replies: 5
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