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Gluten free and heart health

Going gluten free changed my life! No more constant headaches, fatigue and zero mental focus. And my zero I mean really bad - I couldn't focus on a simple conversation, I was coming out stupid. Once I quit gluten, everything came to it's place! I will deal with the heart damage...
I recently heard that gluten is bad for you because it's anti-nutrient, any thoughts on that?
 

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