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Gluten free diet

millenium girl

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I love crackers, bread, biscuits .... And I have been feeling sluggish and started getting headaches and a runny nose after eating carbs. A friend suggested a wheat/gluten allergy. When you read the labels, it seems there is gluten in everything! I'm eating gluten free since yesterday. This is tough but at least I haven't taken an anti allergy pill in two days and I'm doing fine.

Anyone else who follows that kinda diet?
 

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