Guy at gym first time ever

[GRIM]

dead lifting today and NOT a big guy..
Pulled 405 not bad first try ever at a dead lift

 

[Jinko]

I did 406 my first time.

And if his first bench was 315, then mine was 316.

 

[GRIM]

I did 406 my first time.

And if his first bench was 315, then mine was 316.

lmao

 

[CB1]

dead lifting today and NOT a big guy..
Pulled 405 not bad first try ever at a dead lift

That’s a great start. My first time I pulled 365 at about 20yo. After about 8years I pulled 715 at about 330lbs bw. I got out raising a family. At 40yo I pulled 700. That was the last meet I did. I’m 47 now and I’m close to 600 @280bw.
My first bench I was pinned at 185. Most I did at a meet was 420 raw.

 

[GRIM]

this guy i estimate 140-165 tops, he def had the strength lacked on form

 

[TSizemore]

Damn!! Some impressive numbers in here!!

 

[CB1]

That’s approaching triple bw pull. Most people dream of achieving that with years of work

 

[GRIM]

That’s approaching triple bw pull. Most people dream of achieving that with years of work

and he had no form didnt drive with legs or use belt.

farmer/concrete worker so he does lifts just not with a bb at gym

 

[Chicken_hawk]

Good start.

Hawk