Gym time

[Bama]

I am about to hit the gym since I had a short day today at work. What is your favorite time to train? Before or after work? I prefer getting up before wrk and hitting it, kind of sets the tone for my day and I actually feel better all the way around when I get myself into the early morning routine. What about you?

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[GRIM]

when im in it, all day

 

[Paulrockr]

I go every morning 530 well except for the last week been plagued with dumbass injuries


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[Bama]

I go every morning 530 well except for the last week been plagued with dumbass injuries


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Hope you get through the injuries

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[Paulrockr]

Hope you get through the injuries

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I wish I could say they were wo related lol got stitches in one wrist and jammed the other yesterday, can't even turn a doorknob fml


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[Bama]

I wish I could say they were wo related lol got stitches in one wrist and jammed the other yesterday, can't even turn a doorknob fml


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Shit bro, that sucks

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[jshredz]

After work is best for me.
Just not enough calories in the early morning for me to have good workouts.
My Strength drops about 10% or more with am workouts

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[TSizemore]

After work is best for me.
Just not enough calories in the early morning for me to have good workouts.
My Strength drops about 10% or more with am workouts

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That's the same with me...although, I feel like it's significantly more then 10%! Lol

Just need that fuel from the day to hit the gym by 6:30pm

 

[krustus]

i have to workout in the early mornings because of my schedule... but would prefer afternoons... i agree that i may be stronger later in the day

 

[Andrew0409]

I'm just not a morning person. No amount of caffeine gets me going. I have to work out in the afternoon or night.


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[Paulrockr]

I just hate to go to the gym in the afternoon or evening because I can't stand the happy hour crowd, none of that bromance bullshit in the morning


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[Bama]

I just hate to go to the gym in the afternoon or evening because I can't stand the happy hour crowd, none of that bromance bullshit in the morning


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That happy hour crowd.....don't see them on Fridays or any day on the weekend....lol

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[TheMuscleMan]

When I am dieting I like to train first thing in the morning right when I get up, it seems to work best for me to shed weight like I want. I do feel stronger in the afternoon after a few meals but training in the morning puts me in a good state of mind and feeling good all day. I like to train with my wife so we go according to her work schedule, so sometimes we go in the morning and other times in the afternoon.

Thanks
TMM

 

[millenium girl]

I get up at 4am to get the cardio in before heading to work. Every other day I add an upper body workout. The earlier the better for me, I'm a morning person.

 

[Bama]

I'm thinking very seriously about getting,back to early mornings.
After all day in the heat in just to tired to go train.

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[millenium girl]

I'm thinking very seriously about getting,back to early mornings.
After all day in the heat in just to tired to go train.

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I have no energy left after work. Besides later in the day things can come up and prevent you from hitting the gym.

 

[Bama]

I have no energy left after work. Besides later in the day things can come up and prevent you from hitting the gym.

You all had helped me make a decision, mornings for me!!!

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[TSizemore]

You all had helped me make a decision, mornings for me!!!

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Boo!

 

[Bama]

Boo!

Dang man, you scared me

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[Paulrockr]

I'm thinking very seriously about getting,back to early mornings.
After all day in the heat in just to tired to go train.

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Dude especially right now the heat and humidity here working in it all day throw in some afternoon rain to make it more miserable , when I get off I ain't got the drive or energy and 12-14 hour days don't help


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