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I used to work each body part every 3 to 4 days.
I didn't like days out
While Intermittent Fasting has long been a concept adopted by fitness aficionados, the idea of fasting itself spans civilizations such as the...
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If you're only going to do one mobility drill to improve your squat, this should be it.
The Ass Was Far Away From the Grass
As someone who...
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Thread 'Sexy Ladies in Yoga Pants.....'
- 01dragonslayer
- Replies: 842
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Thread 'BIGBOSS IS TRAPPED UP....ARE YOU? IF SO COMMENT AND POST A PIC'
Alright bros! Let's see who is TRAPPED UP at EG! I will go first! Comment and Post you pic if you like. I did a similar thread on another forum...- BIGBOSS
- Replies: 94
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Thread 'ole krustus mayhave torn a muscle or tendon'
fun weekend with the family on the lake.. but i got crazy and road the tube... got thrown off and i don't think i let go of the handle til i got...- krustus
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Thread 'latest pic'
with all the talk of people posting pics i figured i would add one... i ain't no jshredz or nothing, but i'm coming along pretty good for 45yrs...- krustus
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Thread 'My Highlight of the Arnold. Met the Man Ronnie Coleman'
I actually got him wound up and yelling. It was an honor. He is my favorite [attachment deleted by admin]- lith56bigguy
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Thread 'mrs. krustus is back in th gym hard...'
she's back in the gym... and getting prod enough to send me pics again!!! she's down like 7 lbs- krustus
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Thread 'OFFICIAL EG TANK PIC THREAD'
Damnit I put it on and instantly outgrew it [attachment deleted by admin]- RockShawn
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Thread 'pic after tonights workout...'
I been cutting cals and added cardio daily... trying to cut... actually went up a couple of pounds!!! wtf.. I think I look better... just...- krustus
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