has anyone tried this workout?

[49ER]

https://www.youtube.com/watch?v=ybnS4dsLhrk&feature=youtube_gdata_player

 

[TSizemore]

Fixed it. The link wasn't embedded.

 

[49ER]

Fixed it. The link wasn't embedded.

Thx bro so have u tried it? 🙂

 

[Wacker]

https://www.youtube.com/watch?v=ybnS4dsLhrk&feature=youtube_gdata_player

Damn you must be killing this 49er your six pack was looking tight in the photo you posted🙂

 

[GRIM]

ummmm errrr

 

[misterB]

lol, nope have not tried that one.. im good with scissor kicks and lateral raises

 

[Tattz]

I try it all the time. I always tumble off the couch head first every time... :-\

 

[HARD AT IT]

little did I know I was getting an ab workout in too.....2 for 1..

 

[49ER]

little did I know I was getting an ab workout in too.....2 for 1..

Lmao