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Healthy Lunch Day

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HEALTH AND FITNESS: Tomorrow is Healthy Lunch Day | Features | aikenstandard.com

[font=Open Sans, sans-serif]Tomorrow is National Healthy Lunch Day, an event promoted by the American Diabetes Association to raise awareness about the need to make healthy choices at lunchtime.[/font]
[font=Open Sans, sans-serif]We all know that eating breakfast is an important way to start the day. What we may not appreciate is the role a good lunch plays in promoting good health, from helping with weight control to managing diabetes. A healthy lunch can also affect your focus and attention, helping your performance at work or school.[/font]
[font=Open Sans, sans-serif]A healthy lunch is important for treating and preventing many health problems. Diabetes is a perfect example.[/font]
 

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