H Heavy hitter Guest Dec 20, 2012 #1 My first time tire flipping training for my first comp. http://youtu.be/pXxrnrUB0_4
ODINSBLOOD YUP YUP Jacked Immortal Mutated EG Cash 7,392 Dec 20, 2012 #2 good work big guy... have you tried pole flips yet. they are not hard heavy wise but they really kill your core because you are trying to balance the long as pole up to a point before you try and flip it..
good work big guy... have you tried pole flips yet. they are not hard heavy wise but they really kill your core because you are trying to balance the long as pole up to a point before you try and flip it..
H Heavy hitter Guest Dec 21, 2012 #4 No never pole flipped. I have done all kinds of different tires at different weights. 700 is the highest I went during a competition. It was heavy.
No never pole flipped. I have done all kinds of different tires at different weights. 700 is the highest I went during a competition. It was heavy.