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Heavys first tire flip

H

Heavy hitter

Guest
My first time tire flipping training for my first comp. http://youtu.be/pXxrnrUB0_4
 
good work big guy...

have you tried pole flips yet. they are not hard heavy wise but they really kill your core because you are trying to balance the long as pole up to a point before you try and flip it..
 
No never pole flipped. I have done all kinds of different tires at different weights. 700 is the highest I went during a competition. It was heavy.
 

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