- EG Cash
- 6,335
If any of you guys have numb hands from your HGH routine, give supplemental bromelain a try. I was told to do this by a friend of mine and it has worked wonders. Went from my hands being near useless (couldn't even grip my morning baby aspirin) to almost no numbness in about 3 weeks. I take 3-4 servings of the Vitamin Shoppe brand daily. The added digestive help also is a great benefit.