High Protein Cinnamon Rolls
Perfect low carb guiltless cinnamon rolls. The outside crisps up but stays perfectly gooey on the inside!
Ingredients:
1/4 Tsp of Cinnamon
1/4 cup Mrs. Butterworth's Sugar Free Syrup
1 Cup Silk Pure Almond Milk--Unsweetened
1 slice P28 High Protein Bread
1 scoop Whey Protein Powder - Vanilla
Directions:
First, slice the bread into 3 long strips. Flatten and stretch it as much as you can. Gently!
Mix 2 TBSP of the sugar free syrup with the cinnamon and spread this along the top of the strips.
Roll each strip up and put a toothpick through them.
Place them on a sprayed baking sheet at bake at 350F for 6-8 mins (until lightly browned).
Remove the toothpick from each cinnamon roll.
Make the protein glaze by mixing 1 TBSP vanilla whey protein, 1 TBSP sugar free syrup, and 1 TBSP unsweetened almond milk.
Drizzle on top of your cinnamon rolls and enjoy!
Nutritional Info:
Calories: 192
Protein: 20g
Carbs: 19g
Total Fat: 4g
Sat Fat: 0g
Sugar: 3g
Sodium: 357mg
Cholesterol: 17mg
Dietary Fiber: 3g
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