I'm planning on joining a Krav Maga gym next month and I'm curious how you guys schedule your lifting along with your classes?
Does it matter if I take a class at night and lift in the morning or vice versa? Looking at their class schedule they have an All Levels class at 7am so I can do that, or I can do the 6 (sometimes 7pm depending on the day) Level 1 class.
Also, did you change your lifting routine to accommodate your classes? Ideally I would like to start going 3 days a week and then up it to 4 or 5. I currently do a 2on/1off spilt at the gym which totals 5 days a week lifting. I like doing this because I like going to the gym, but if I'm doing classes would it be better to do a 3 day split?
Maybe I'm over thinking it...
Does it matter if I take a class at night and lift in the morning or vice versa? Looking at their class schedule they have an All Levels class at 7am so I can do that, or I can do the 6 (sometimes 7pm depending on the day) Level 1 class.
Also, did you change your lifting routine to accommodate your classes? Ideally I would like to start going 3 days a week and then up it to 4 or 5. I currently do a 2on/1off spilt at the gym which totals 5 days a week lifting. I like doing this because I like going to the gym, but if I'm doing classes would it be better to do a 3 day split?
Maybe I'm over thinking it...