Confused about how calorie calculators work? Here's a step-by-step guide to determining how much food you need to lose, gain, or maintain weight!
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How Many Calories Should You Consume?
- Thread starter EG News
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Thread 'New Study on Diet Sodas'
Here's an article on a new study that talks about Diet soda's have been found to make people gain weight. The link isn't the actual study (I'm...- TSizemore
- Replies: 20
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Thread 'Nutrient Absorbtion Question'
When are nutrients actually absorbed and used by the body? Is it in the stomach, or the intestines? Thought here is: we place a lot of emphasis on...- RockShawn
- Replies: 12
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Thread 'Sugar Alcohols......What are they?'
I've been looking into these a little bit. Mainly because there are so many sugar alcohols and different products use different ones. I try to...- TSizemore
- Replies: 13
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Thread 'The Not-So Scary Truth About Sweeteners'
NO, THEY DON'T CAUSE BRAIN CANCER Artificial sweeteners tend to make people skittish. It's understandable because you sure don't have to search...- 01dragonslayer
- Replies: 0
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Thread 'Fried chicken question?'
Ok, I can't seem to grill, pan fry or bake a chicken breast to save my life. What would be the problem with deep frying the breasts in like peanut...- RockShawn
- Replies: 28
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![Thread 'Is Sucralose Bad For You? [The Facts abut Splenda]'](https://www.enhancegenetics.com/data/attachments/27/27063-83e3b209652c0784062e66b6517f8e16.jpg?hash=AU8b0FIKOC)
Thread 'Is Sucralose Bad For You? [The Facts abut Splenda]'
It’s well-known that eating too much sugar can increase the risk of obesity, type-2 diabetes, and other health conditions. But does replacing...- 01dragonslayer
- Replies: 0
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Thread 'You Don't Need Extra Water for Bodybuilding'
SOGGY-BOTTOM BODYBUILDING The prevailing notion among bodybuilders, athletes, and regular health-conscious people is that the more water they...- 01dragonslayer
- Replies: 0
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Thread 'Low Fat Nachos'
This recipe can be used as a “guilt free” cheat meal, as the fat content is virtually eliminated, while the taste is NOT! Most grocery stores...- 01dragonslayer
- Replies: 0
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