Im 80% back

[GRIM]

To my gimpy self. Still suffering spasms and relying on a quad cane mainly just in case.

But Im back to the gym, even closing it again for owner. Driving again, etc

Now to REBUILD!

 

[kazman68]

Very good to hear brother.

 

[Durro]

That’s good news!

 

[Thor]

Nice keep on coming G!!!

 

[IronFox]

Awesome to hear, Grim. Stay motivated brother you got this!!!!

 

[IronFox]

This should become your log to recovery.

 

[GRIM]

Im horribly out of shape well at least compared to active at gym. Lost almost 15 pounds AND gained at least 15 pounds of fat. Estimate 30+ pounds of lean muscle lost. But been there before, will be slow this time but I WILL rebuild!

 

[IronFox]

Hoping 2021 will be a year everyone rebuilds after last year brought a lot of shutdowns. Time to get those gains!!!

 

[Roc]

Awesome to hear! Stay positive brother, that’s the name of the game. You will get there, quicker than you think!!

 

[GRIM]

Legs and gimp side gone to shit again, needed to be helped to car yesterday. Hardly could take a step at gym.

Solution for now, back using quad cane, hit gym last night and this AM quad cane entire time.
Not used to this, I'm used to being a gimp but built..

Not gonna stop trying, as long as I can drag myself to gym I am going to!

 

[01dragonslayer]

Way to stay strong brotha.

 

[GRIM]

Still struggling damn leg, weakness, exhaustion but pushing through. Up to 3x a day, not great sessions but building endurance.
Flabs going away slowly

 

[IronFox]

Still struggling damn leg, weakness, exhaustion but pushing through. Up to 3x a day, not great sessions but building endurance.
Flabs going away slowly

That's a good sign...keep pushing!

 

[The Tone]

To my gimpy self. Still suffering spasms and relying on a quad cane mainly just in case.

But Im back to the gym, even closing it again for owner. Driving again, etc

Now to REBUILD!

Great news brother.

 

[GoPro]

glad to hear your on the road to recovery brother. It will come slow but don't get frustrated. Your doing good Grim!!!

 

[GRIM]

still struggling, using cane, lack of energy etc but still hitting it

 

[GRIM]

power still extremely lacking, but did 295 no spot easy on bench today.
not bad for basically one arm, slowly getting there

 

[kazman68]

power still extremely lacking, but did 295 no spot easy on bench today.
not bad for basically one arm, slowly getting there

Way to keep pushing, brother!

 

[GRIM]

strength coming still using a cane but putting the time in

 

[GRIM]

Strength def coming, 325 to bench for basically one arm not bad. 365 my tops since I became Gimp so not far off.

Staying roughly same weight, 242-250 but def losing fat and gaining muscle